HOME ABOUT ONLINE LEARNING MENTORING DESIGN SPEAKING/WORKSHOPS BLOG CONTACT LOGIN

    BLOG    

One Simple Step For Getting Unstuck And Finding A New Normal

What is the one simple step?

One step literally. One tiny tangible action. That’s it. Simple? Yes. Easy? Not aways. Do-able? Absolutely.

Ideas on getting unstuck abound. Find your purpose. Define your vision. Sign up for something big. Believe in yourself. Change your habits. Identify your values. And so the list goes on. All good and...

Continue Reading...

The Impact of Community: When ‘Less’ Results In So Much ‘More’

Last week I posted about feeling so low that I had no more-in-me. I was sick. My dog Zoey is sick. “How would I make it through the day?” I wanted to share my experience of feeling at the lowest of lows rather than my usual optimism and accomplishment. Being sick for an extended period of time helped me appreciate how other...

Continue Reading...

How Do I Make It Through Today When I Don’t Have Any More-In-Me?

I am sick. Really sick. So sick that lying in bed is a challenge because my muscles ache. My throat feels like it was scraped with steel wool. My head hurts like it was hit with a sledge hammer.  I’ve spent seventeen of the last twenty four hours sleeping. I’ve been weepy and my ability to cope seems to have vanished. I do not...

Continue Reading...

Mending A Broken Heart: Bringing Education and Hockey from Canada to Afghanistan

Guest Post: by Zarmina Nekzai, President & Founder, Organization of Afghan Women & Youth

Her story of courage, healing and changing the future for women and girls in Afghanistan through education, entrepreneurship and hockey.


From the time I was young, I realized that women were treated differently in Afghanistan. Women weren’t...

Continue Reading...

Discover What’s Possible: Start Close In – Take The First Step

What’s possible is a continual process of unfolding. So often we get stuck at the first step. Perhaps fear or confusion or doubt immobilizes us. Fear of making a mistake. Confusion about which direction to go. Doubt in our ability to be successful. 

We can only know which path to take by taking that first step. Trusting our intuition....

Continue Reading...

Love Is In The Air. How Do I Practice Self Love?

It’s February and love is in the air. The most significant love affair is the one we have with ourselves. The question I hear from women is, “how do I make self love a priority?” My sense is that what these women are really asking is, “how do I make time to ‘do’ self love? I don’t have the time and...

Continue Reading...

Mentoring May Feel Magical However Mentors Are Not Magicians. 12 Practices To Inspire The Magic

We have a tendency to hold mentors in high regard. And rightfully so. A mentor’s perception, ideas, knowledge, feedback or nudge at just the right moment can feel magical. Unfortunately there isn’t a magic formula to have this happen all the time. 

You can, however, influence the creation of magic by making the following twelve...

Continue Reading...

Develop Your Leadership Through Mentoring: Six Guidelines For Becoming A Mentor

“How do I become a mentor?”

An important question yet not discussed nearly as often as how to find a mentor. Many times we play the role of mentor in an informal way in our day to day interactions in both our personal and professional lives. When it comes to stepping more formally into the role of mentor we may...

Continue Reading...

Three Principles Of Engagement For Optimal Outcomes in Mentoring Partnerships

Great mentoring relationships seem to have a natural ease that requires little effort yet yields valuable outcomes. What I’ve observed is that beneath this ease, mentoring partners have established and practice three principles that nurture the relationship itself as well as the outcomes – being curious, conscious and committed.

...

Continue Reading...

The Secret Marathon – Women Risking Their Lives To Run. A Story of Collaboration, Courage and A Bold Vision

I’ve written often about the joy of running…how long distance running increases my confidence and makes me feel unstoppable. In fact, running is what influenced me to launch The More-In-Me Movement because when we move, taking on seemingly ‘huge’ athletic challenges, we discover that we have what it takes. We...

Continue Reading...
1 2 3 4 5 6 7 8 9 10
Close

50% Complete

Stay up to date with the latest news

Fill in your details below and keep an eye out on your inbox. Remember to check your junk mail box.