Where your focus goes, energy flows. You’ve probably heard this phrase or something similar  before. However, focusing your energy can be challenging when your attention is scattered in many directions. Your life can seem like one big blur. 

Factor in uncertainty and it’s even more difficult to find focus and feel in...

In my leadership and mentoring work with organizations I use the metaphor of relationship being the container within which work gets done. It’s with and through relationships that teams and organizations learn, develop and achieve their goals. Individual accomplishment is a result of the relationship you have with yourself. In order to...